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• spring clean and smile

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  So with that in mind, I am not to mind missing the sales, completely, as I won’t have worn the bargain shoes anyway! I am instead planning more of a clear out next weekend to see who elses face will light up over things I have forgotten I own. Gifting your time, your cast offs and your love and tlc are the glue that makes a community thrive and a home a home. I aim to find my happiness less in possessions and more in making other people smile!

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• can we make 'blue' monday less blue

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  As I have said before, we all feel the expectations of others. In my opinion it is letting those expectations affect us or having unrealistic expectations of ourselves that does the harm. How can we be blue if we are happy with where we are at. We are more likely to be down about not achieving something than we are when we are content with where we are. Instead take a moment where we dwell on the sweetness of life in knowing ‘who’ we are rather than the disappointment of ‘what’

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